About Saltworks
My Story
What is Mental Health First Aid?
So what is SALT etc.?
SALT etc. began as a response to burnout—mine, and the quiet burnout I witnessed in colleagues across the community sector. Knowing people need tools to help.
So what is SALT etc.?
What is Mental Health First Aid?
So what is SALT etc.?
SALT etc. is a trauma-informed training initiative shaped by lived experience and frontline care. We offer practical, relational tools to support real conversations and real change
What is Mental Health First Aid?
What is Mental Health First Aid?
What is Mental Health First Aid?
MHFA equips people to respond to mental health challenges with confidence and care.
Recognise early signs of mental health challenges
Recognise early signs of mental health challenges
Recognise early signs of mental health challenges
Learn how to spot changes in mood, behaviour, or communication—and respond before crisis hits.
Respond with confidence and care.
Recognise early signs of mental health challenges
Recognise early signs of mental health challenges
Learn the language to feel confident to start and hold a conversation about mental health.
Reduce the stigma through safe conversations.
Reduce the stigma through safe conversations.
Reduce the stigma through safe conversations.
Find professional help and resources.
Reduce the stigma through safe conversations.
Reduce the stigma through safe conversations.
